Runner's Kitchen

Recipes that fuel the work.

Everything here is gluten-free and dairy-free (goat cheese and feta excepted), cooked in a real kitchen around real training. Pick when you need it, then log a serving to today in one tap.

• Homemade chilli

  Dinner · Post-runServes 6280 kcal · 22g carbs · 20g protein per serving

  View recipe Log to today's fuel

• Cabbage rolls

  DinnerServes 8185 kcal · 13g carbs · 15g protein per serving

  View recipe Log to today's fuel

• Peanut butter squares

  Snacks & bakingServes 16160 kcal · 18g carbs · 3g protein per serving

  View recipe Log to today's fuel

• Banana oat muffin tops

  Pre-run · Snacks & bakingServes 12150 kcal · 24g carbs · 4g protein per serving

  View recipe Log to today's fuel

• No-bake PB energy bites

  Snacks & baking · Pre-runServes 1195 kcal · 22g carbs · 7g protein per serving

  View recipe Log to today's fuel

• Oatmeal chocolate chip cookies

  Snacks & bakingServes 24120 kcal · 16g carbs · 2g protein per serving

  View recipe Log to today's fuel

• Egg salad sandwich

  Pre-run · Post-runServes 1290 kcal · 28g carbs · 14g protein per serving

  View recipe Log to today's fuel

• Sesame beef, broccoli & rice

  Dinner · Post-runServes 4460 kcal · 48g carbs · 32g protein per serving

  View recipe Log to today's fuel

Logged servings land in your daily fuel log on this device. Macros are kitchen estimates, not lab values — adjust to your own labels and portions.